Forget buying electrolyte water and try this homemade one
All you need is 2 tbsp of fresh lemon juice, ½ tbsp. Sea or Pink Himalayan salt, and optional sweetener.
Add your electrolyte concoction to a blender with 10 ice cubes and blend until the ice is to your preferred consistency.
NOTE: This drink is quite salty so if you can’t take salty taste add the optional portion of your favorite sweetener.
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