Real life stories that will make you feel inspired, determined and shocked – from the inspirational life of @fafaabdul
From 107kg to 79kg & still going strong
Its all started back in 31st January 2020, I was a month late for my new year resolution but better late than never. I never heard or known about Ketogenic diet at all. Until I saw a recommendation video in YouTube from Dr Berg explaining about Keto Diet & Fasting (IF). I was so intrigued to know more hence I took two days to binge watching all the related videos before I decided to give it a try. I wouldnt lose anything if it didn’t work for me . So here goes my journey from middle of Feb until now Oct, still learning & adapting with keto lifestyle. It makes me even happier to see that my mom now is joining the keto wagon! So we have more fun creating all low carb & keto dishes together (but most part, it’s hers now ).
Alhamdulillah I lost in total 27kg (12kg during MCO until now) and people started to ask WHAT did I do and HOW it works therefore I started to share more about my meals so that people or newbie will get some ideas on how they can make their keto or low carb meals to be as fancy & luscious as high carb meals they used to have.
My ultimate advice for anyone who wanted to try any diet not only keto especially for losing weight purposes, a strong mind is all needed! There’s always fluctuations and being kicked out from wagon but knowing that you can always come back, harder & stronger! Slowly but surely & forget not how much you have done so far, be proud about it! Just learn about the diet and yourself more. It is vital to enjoy the journey bcos we only live once
..
Thank you for sharing with us on your beautiful journey @fafaabdul! We will be sharing more insights on the the persistence and some extraordinary experiences while pracitising their keto-lifestyle. Don’t forget to stay in this space – @ketomallasia for more recipes, updates, health and keto transformations!
Leave a reply