Allulose is classified as a “rare sugar” because it is a natural sweeter present in only a few foods. It is a white powder with 70% of the sweetness of sugar. The caloric value of Allulose in humans is about 0.2 to 0.4 kcal/g, or about 5% of the calories of sugar. It also provides some health benefits.
- Snack & Nutrition Bars
- Energy bars
- Low Calorie Sweetener in food
Allulose is similar to table sugar in terms of carbs but because your body doesn’t metabolize it . It’s also zero net carbs. Calories is 10% vs sugar